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Serious athletes have to do more than simply practice their own sport. They must participate in all-around training and body conditioning in order to improve their general fitness and become the best possible competitor. Most athletes participate in a huge variety of training exercises whether it’s plyometrics or ballet. But one of the best training […]

As a parent, one of the most important things you can do for your child is teach them basic water safety skills. It only takes a few seconds of unsupervised water activity to lead to dangerous and devastating consequences. That’s why learning to swim in Los Angeles, CA, is so important and so beneficial for […]

Enrolling your child in swimming lessons is about more than just simple water safety. While water safety is a critical concern if you’ll have your infant or toddler around water, there are other practical benefits that your young one can realize through swimming instruction. Children who participate in organized swimming lessons see advancements in cognitive […]

Many parents who seek swimming lessons for their infants and toddlers do so for one primary reason: they want to teach their children water safety. However, there are plenty of other less obvious reasons why it’s an awesome idea for your children to attend infant swimming classes in Los Angeles! Infant swim classes provide infants […]

There’s no doubt that infant swimming classes in Santa Monica offer a range of benefits that can help children develop critical social, cognitive, and physical skills well ahead of schedule. Studies indicate that infants who participate in swimming lessons have improved motor skills, muscle strength, and coordination. They also socialize more easily and can better […]

All too often, stress is simply a part of everyday life. Even for children, the effects of stress can be difficult to manage. But even at a young age, it is important that children learn how to handle their stress and not let it overwhelm them. This is where swimming can help! Anyone who has […]

Any parent will tell you that it’s never too early to teach your child to swim. Infants and toddlers benefit greatly from being exposed to water safety and swimming skills early on in life. The first step is signing up for lessons at an infant swim school in Santa Monica, but then what? What will […]

The benefits of signing your child up for swimming lessons are numerous and substantial. Teaching your child how to swim not only makes them feel comfortable in the water, but it also ensures their safety around water. Whether they’re attending a birthday pool party or hanging out on the beach, you want your child to […]

With the recent surge in antidepressant medications being prescribed, patients and doctors alike are seeking alternative ways to treat mental health conditions. People with depression are often prescribed a plethora of antidepressant medication, and while many patients have had success with their prescriptions, others have suffered from debilitating side effects. This has led many to […]

Knowing how to swim can save your child’s life in an emergency. It’s also a great form of exercise and can bring your child a lifetime of enjoyment engaging in water activities and sports. Learning to swim is not only essential but it also can enhance your child’s life. When a child is learning to […]