Good swim gear is a great investment. It not only helps swimmers perform better in the water, it also increases their safety as they swim, and can even make them feel more motivated to swim. Last but not least, great swim gear like swimsuits and goggles give your child a sense of pride. This gear […]
Learning how to swim is an integral part of any child’s life. However, not everyone has the easiest time learning how to be safe in the water. One of the best methods for your child to learn how to swim is by using repetition. This is something you might have seen your child’s swim instructor […]
Children who live with ADHD (attention-deficit/hyperactivity disorder) can face many struggles. Often misdiagnosed as having learning disabilities or being low achievers, children with ADHD have unique challenges; thankfully, there are activities with unique approaches that can help a child with ADHD succeed. Did you know that child and infant swimming classes, which are taught to […]
Swimming can bring hours of enjoyment and is a great form of exercise. Swim classes in Santa Monica can give you the confidence to swim in pools and engage in water recreation. Ear infections, such as swimmer’s ear, can put a damper on your water activities. Here are some tips to prevent ear infections while […]
Enrolling in lessons is a great way to learn to swim in Mar Vista. You can conquer your fear of the water, improve your technique, or instill in your kids an early love of swimming. One thing that will make your lessons better on your health is to shower before and after your lessons. Showering […]
Every parent wants what’s best for their child. As a parent, you want your child to feel safe and secure in everything they do, including any time spent in or around water. After all, water is a beautiful yet dangerous thing if you’re not careful, and your kids should learn how to feel comfortable and […]
Swimming isn’t just a great form of exercise, it’s also an important survival technique that everyone should know. But did you know that infants and small children can take swimming classes, too? It’s cute to imagine infant swimming classes full of babies doing laps with flippers, but in reality, babies and children are held and […]
Everyone knows that swimming is a great type of physical exercise. It works several different parts of your body and is a good workout for your heart. What a lot of people don’t know is that swimming is actually good for your brain as well. Swimming regularly has been shown to improve brain function and […]
Whether you want to learn to swim for competitive swimming, exercise, survival, self-improvement, entertainment, or just to get over your embarrassment at pool parties, then you need to learn the best strokes and styles. These are some of the best-developed methods for swimming in virtually any body of water. Here are some of the most […]
Serious athletes have to do more than simply practice their own sport. They must participate in all-around training and body conditioning in order to improve their general fitness and become the best possible competitor. Most athletes participate in a huge variety of training exercises whether it’s plyometrics or ballet. But one of the best training […]