Swimming and Pregnancy: A Safe and Beneficial Exercise?

March 24, 2019 | 0 Comments

Swimming is a great way to stay active and healthy during pregnancy. It can provide a low-impact workout that is gentle on your joints and muscles, and it can also help to alleviate some of the discomforts associated with pregnancy. However, there are some risks to consider, as well as some precautions you should take. […]

Female Instructor Holding Female Child in Pool

Tips for Choosing the Right Swim Time for Your Kids

March 2, 2019 | 0 Comments

If you have an infant or toddler, you know that your daily schedule revolves around their needs. This can make committing to scheduled activities difficult, and it may take some trial and error to find times that work for you and your child. If you’re considering signing your kid up for baby swimming school in […]

The Truth About Eating Before Swimming: Debunking the Myth

February 25, 2019 | 0 Comments

Swimming is a fantastic form of exercise that provides a host of health benefits. From improving cardiovascular health to strengthening muscles and improving flexibility, swimming is a fun and effective way to stay in shape. However, many people are unsure about whether they should eat before swimming, and if so, what to eat. There are […]

Protect Your Skin and Hair from Chlorine: Tips for Swimmers

February 25, 2019 | 0 Comments

Swimming is a fun activity for kids that most of us enjoy, especially during summer. However, swimming pools treated with chlorine can cause skin irritation and discomfort, leaving you with itchy, dry, and red skin. Chlorine is a necessary disinfectant used in swimming pools to kill bacteria, but it can also be harmful to the […]

How to get rid of blurry eyes after swimming?

February 25, 2019 | 0 Comments

Have you ever experienced blurry and burning eyes after swimming in a pool? This is a common problem that many swimmers face, but the good news is that it can be easily prevented and treated. In this article, we will discuss the reasons why your eyes become blurry after swimming and provide some tips on […]

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When Swimming Makes You Sick: How to Stay Healthy in the Water

February 25, 2019 | 0 Comments

Swimming is a popular activity enjoyed by people of all ages, especially during the summer months. While swimming is generally considered a safe and healthy form of exercise, some individuals may experience flu-like symptoms after swimming. These symptoms can be caused by a variety of factors, including poor water quality, inadequate pool maintenance, and exposure […]

Ear problems in swimmers

February 25, 2019 | 0 Comments

Swimming is a popular and refreshing physical activity that people of all ages enjoy. It is a low-impact exercise that is easy on the joints and offers a variety of health benefits. However, one of the most common complaints of swimmers is ear problems. From ear pain and clogging to muffled hearing, swimmers often suffer […]

Swim lesson

Reasons to Register Your Little One for Swimming Lessons

January 29, 2019 | 0 Comments

Whether you have visions of a glorious competitive swim career for your child or you simply want them to learn basic water safety and survival skills in a fun environment, signing your young children up for swim lessons is the first step in the process. There are many benefits to ensuring your young children participate […]

Baby and mom

Tips to Help Your Infant Overcome Their Fear of Swimming

January 23, 2019 | 0 Comments

Teaching your kids to swim confidently in the water is an important part of their overall safety and development and is most successful when started early. Even babies can learn how to feel comfortable in the water and how to float, which could save their lives in emergency situations. Read on to learn about how […]

Boy in Pool

3 Pool Safety Skills Every Child Should Know

January 21, 2019 | 0 Comments

Learning to swim is an important step in every child’s life. Even if your child isn’t ready to learn to swim, being close to water opens a lot of opportunities for injury. That’s why it’s important to teach your child about water safety, especially since learning safety skills for around the pool could potentially save […]