Swimming is a great activity for both young and old people. Children learn how to swim more easily than adults, so taking swim lessons when they’re young is important. In fact, studies show that children from ages 1 to 4 are 88 percent less likely to drown than those who haven’t had swim lessons. Still, some parents here in LA hesitate to enroll their children in swimming lessons. It’s unfortunate when that happens because swimming offers so many great benefits for children now and down the road. If you’re wondering whether or not to put your children in swim classes, consider these major benefits.
Safety and Confidence
Every child should know how to swim. Even if you don’t expect to be around water, at some point in their lives, children will go to the ocean, a lake, or a swim party. If they don’t know how to swim, they could be put in danger. Don’t let a lack of knowledge contribute to making a water accident worse. Even if your child already knows how to stay safe around and stay afloat in water, swim lessons can help him or her perfect swim strokes while feeling comfortable with their skills and their bodies. This confidence will also translate into other areas of their lives!
Strength and Fitness
Swimming is one of the best exercises anyone can do. As an aerobic exercise, it improves cardiovascular health while increasing the body’s efficiency at processing oxygen. Because it’s a non-impact exercise, it has the added benefit of protecting joints. Pulling one’s own body weight through the water helps build strength in all major muscle groups. Swim lessons not only give children the skills they need to survive in water, but they also give them the skills they need to live longer, healthier, and better lives.
Friends and Fun
With all the time spent on computers and phones, children have far too few opportunities to learn how to truly interact with other people. Swim lessons offer them the opportunity to meet people their age without having phones constantly interrupting their interactions and ability to build friendships. They also get to build those friendships while participating in a fun activity. Taking turns, waiting patiently for others, and learning acceptable forms of water play are all a part of responsible actions around water that will protect your children and others when they are outside of the swim lesson environment.
Skills for Life
Swim lessons allow a child to participate in an activity that they can do for the rest of their lives. Children who love swimming may join school swim teams and be able to earn scholarships to universities. As a parent, you’ll feel better knowing that your child has the skills to survive in and around the water. When you feel more confident, so do your children. As they grow up, they will be healthier and have an activity that can help them deal with stress, which is something many adults need and lack. Preparing your children for the future is no simple task; swim lessons make it just a little easier. For the best children swimming lessons in Los Angeles, contact SwimRight Academy and sign your child up for all the benefits that swimming has to offer.